What’s the Best Pre/Post Workout?
Every now and then I get asked…. “What’s the best supplement” or “What pre(or post)-workout do you use”. I answered this question recently in a Facebook Live video – watch below to see how I answered… then scroll down for the recipe. Ingredients: 1 x Banana 300-400ml Almond Milk (or your favourite nut milk) 1 […]
What’s the Best Pre/Post Workout? Read More »